Smart & Cheap Japan Travel

Taking the Plunge, Naked | June 11, 2010

At Japan’s communal bathing houses, you need to keep your humility aside and take the plunge – literally – into the large, steaming pool. Entering a “sento” for the first time may be a nerve wrecking experience for the unsuspecting foreigner, but for the well accustomed Japanese, communal baths proffer a lively prelude to an invigorating soak after a long, hectic day.

Historically, public baths in Japan simply have provided those with extremely small living quarters and bathrooms incapable of supporting the entire family, with an affordable place to leisurely wash up. Nowadays, the Japanese continue this tradition, regarding it as a social and/or family event. Yes, it does seem odd that they are suddenly willing to strip off their clothes in front of strangers, considering their usually introverted behavior and strict social norms. Nonetheless, there is wisdom in their understanding that sharing the primal, trivial act of bathing strengthens social bonds, which they regard as “skinship.”

Those who are uncomfortable parading around completely naked in front of strangers, can find the whole sento experience a bit challenging. Entering the bath house, you normally step into a line of shower hoses and faucets along the walls. Pick an empty spot, crouch on the low wooden stool (again, this may be challenging for some) and scrub yourself thoroughly using the shampoo and liquid soap from the dispensers. It is imperative to rinse the body well, in order to enter the public bath when absolutely clean; any remaining soap trace in the bathing pool is a serious breach of protocol.

Now, proceed to the bath itself where you will need to lower yourself into the pool delicately, as sometimes the water is so hot that it takes a while to get used to. The feeling is really ecstatic, once you get in. You can stretch out in the water, which could be as shallow as knee level or deep enough to easily submerge. For the ultimate experience, soak a small wash-towel in icy cold water from the showers and tidily fold it on top of your head as you soak in the soothing water.

Traditionally, Japanese bathe in the evening, but public bath houses remain open for many hours during morning hours also, so that you can wind down at any time of the day. These places are very affordable, and you don’t have to worry about shampoo and soap, as these items are provided, in addition to hair dryers, cotton swabs, moisturizing lotion, and towels for rent. Some modernized sentos include saunas and other facilities. Just be certain to wash yourself first at the showers, rinsing off all the soap before dipping in the pool.

By the way, when these sentos use natural spring water they become “onsen’s” or hot springs, but that is a story for another day.



  1. Based on my almost non-existent history of frequenting onsens: Onsens’ water originate in different deep rock layers. Some are fresh-water while others have dissolved minerals, such as sulphur. If you really don’t like the sulphuric smell, choose a sweet-water onsen.
    As far as nudity goes, there is little chance that anyone local will pay much attention to you. Lather up, rinse off well, get in, relax and soak away the day’s tired feeling.
    When you decide you have had enough, don’t slip when padding around after you are all relaxed. In addition, don’t forget to bring a towel with you because there is no guarantee that there will be one to rent when you exit. If you forget, your robe will have to do.
    It is an experience you will remember in a very positive light.

    Comment by Michael — November 8, 2010 @ 12:02 pm

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

    Blog Moved!

    With the launch of the book, "All-You-Can Japan: Getting the Most Bang for Your Yen," the blog has moved to the book website: Make sure you resubscribe to the feed there!

    About the Author

    Born in Tokyo. Lived, worked, and traveled in Japan for over a decade combined. Author of the book, "All-You-Can Japan: Getting the Most Bang for Your Yen" -

    Click to subscribe to Smart & Cheap Japan Travel and receive notifications of new blog posts by email.

    Join 26 other followers

%d bloggers like this: